Best Triathlon Watches

For a sport that wasn’t even in the Olympics until the year 2000, triathlon has become one of the most popular outdoor sports around.

There are many reasons behind this, it has a fantastic community, combines three popular sports, and though many people would be loathe to admit it, triathlon also allows you to purchase some seriously cool technology!

What other sport requires high quality running shoes, a top of the range bicycle, and the best neoprene wetsuit?

We can confidently say none. But the cool technology doesn’t stop there, triathlon watches are the new must-have item for anyone who is serious about conquering the triathlon.

In this article we will first give you an idea of what makes a good triathlon watch, and we will then give you a list of the top ten triathlon watches for 2023.

What Makes a Good Triathlon Watch?

There is a difference between a triathlon watch and a regular sports watch.

For starters, a triathlon watch has to be waterproof, or at the very least highly water resistant.

One of the major parts of a triathlon takes place under water! If you are planning on wearing a sports watch for triathlon training or competition, then please ensure that it can withstand a prolonged period under water.

Remember that triathlons often take place in open water too, which means that your watch should be able to cope in salt water as well as regular water (not to mention chlorinated water).

Of course, some triathlons can be performed using a swimming pool, but these are rare.

Another factor that separates triathlon watches from regular watches is that they require a bigger screen surface and proper lighting.

This is for when you are in the water or when you are cycling.

During these times it is not as easy to bring the watch up to your face and concentrate. You need to be able to read the relevant data while holding on to your handlebars, or while you are getting a face full of water during the open water swim.

One thing that really stands out in the triathlon is the number of things that you have to remember.

Unlike long-distance running, triathlons usually try to take up as little space as possible (due to triathlons having three disciplines).

This means that you are often expected to perform multiple laps of a certain distance.

It is here that triathlon-specific watches come in handy. They are designed to measure laps, save that data, save race routes for you, and use GPS technology to ensure that you have a good idea of where/how far you have travelled.

Battery life is also vitally important, while most triathlons last a few hours, an Ironman triathlon can last the best part of a day.

Finding a watch that can use GPS for hours at a time while also tracking running, swimming, and cycling data without running out of battery is often a challenge.

You need a watch that specialises in triathlon, and one that is able to provide an excellent service for running, swimming, and cycling.

Many watches out there are perfect for running, but how many are also good at measuring swimming distance? Very few. Even fewer would also be able to give you cycling-related data.

In this article we have picked out ten triathlon watches that we think will be ideal for your needs.

We have chosen them for their effectiveness, durability, and we have also chosen watches that suit a range of different budgets.

This article should hopefully allow you to find the ideal triathlon watch that suits your specific needs. Let’s get started then.

Top 10 Triathlon Watches Compared

Below are ten of the best triathlon watches of 2023. We will look at the pros and cons of each and give you as much relevant information as we can, before offering a summary of each watch.

Triathlon Watch #1 Garmin Forerunner 735 XT Review

The Garmin Forerunner 735 XT came out in 2017 and took the triathlon world by storm, here was a watch that every triathlete would fight for. Today, the 735 XT is slightly outshone by the newer version (Garmin Forerunner 945) which is also included in this list, but the 735 is certainly well worth its spot on this list. For starters it is now half the price of the Garmin Forerunner 945 while still delivering many of the benefits.

Garmin is an American company based in Kansas that was founded in 1989. Their first customer was the US Army, and they are now one of the biggest names in the GPS world. Their sporting watches consistently top review articles, and there is a reason for that. Somehow, Garmin has managed to standout in a crowded field as the best sports watch makers.

This watch has many amazing features that help it stand out from the crowd, it is a seriously impressive piece of kit! Firstly, it is a great price. While it is still (like any triathlon watch) an investment, it is much cheaper than a lot of the watches on this list.

For that price you get a really good battery life. It can last for 14 hours in GPS mode, which is longer than even the toughest of triathlons is going to need it for. It also charges fast between uses and can last for 11 days if just being used as a normal watch.

As you would expect from a Garmin product, the GPS is very reliable with accurate route tracking and fast GPS acquisition. GPS rarely loses connection, and even then, it is only under heavy cover – which is true of almost all GPS devices.

But this watch isn’t just an effective GPS device, it offers so much more. This watch is a great activity tracker which can be used for day-to-day use. Counting steps, working out calories burned, and measuring your heart rate.

It also works as a multi-sports watch; this is essential for the triathlon. Let’s say that you started your triathlon with the swim, you could set your watch to swim mode. Once the swim ended you could tap a button and the watch would swap to cycle mode (just as you are during the race). Your swim data would be saved but the watch would now track cycling activity. Once your cycle finishes, you’d press the same button and the watch would start tracking your running data.

You can also set your phone and watch up so that you receive notifications on your watch when you receive a text message or call. This isn’t actually as helpful as you’d think though as there is no way to respond unless you have wireless headphones – which are not a great idea while in the middle of a triathlon but may be good while you are on the go.

The watch also looks amazing, and has a very large, well-lit screen. This means that you should be able to clearly read it even in fading light or while on your bicycle.

Pros:

The amount of benefits that this watch offers are incredible

• Excellent value for money – This watch will compete with any watch and is much cheaper than many of the top watches in this field.
• Quality Design – Comfortable to wear, looks amazing, very durable, and the screen is large and well lit.
• Top Notch Analysis – Watch can estimate Vo2 max, your lactate threshold, and can also give you an idea of how well you are performing during a race. Watch keeps amazing data from each sport and presents it clearly.
• GPS – The GPS is outstanding and should provide you with an excellent surface wherever you are racing.
• Amazing Battery Life – 14 hours in GPS mode is seriously impressive!

Cons:

There aren’t many cons to purchasing this watch, but here are a few that we can think of

• No heart rate measurement during swimming – the watch does not allow you to measure your heart rate while swimming, you have to buy specific swim straps to do so.
• Waterproof setting on 5 ATM – ATM is a measure of how deep you can dive before the watch begins to become damaged. 5 ATM should be more than enough for a triathlon, but several watches on this list have double the ATM rating, which makes 5 ATM seem a little low in comparison.
• Cannot Respond to messages – There are several watches that send you notifications when your phone receives a text. But most of them allow you to reply. This watch doesn’t. A minor complaint, but what is the point in getting notifications for messages that you can’t respond to?

Summary

The Garmin Forerunner 735 XT is a superb timepiece that is ideal for any triathlete. It is well priced for a triathlon watch (though regular sports watch owners may be in for a surprise), and absolutely delivers on every aspect of what a triathlon watch needs to do. Great battery life, excellent data analysis, beautiful design, and great durability. The GPS is remarkable, and you should get everything that you need to from it.

Triathlon Watch #2 Garmin VivoActive Black Review

While many of the watches on this list are on the expensive side, this next watch is definitely more of a bargain. It’s another Garmin watch (expect a lot on this list) but this is certainly the least expensive of them. Is it as good as the Garmin Forerunner watches? No, but at around one third of the price of the Garmin Forerunner 945 you wouldn’t expect it to be.

What the Garmin VivoActive watch does offer though is a superb watch with many of the functions required to complete a triathlon race and get all the data you need. You’re not going to get the exact data that you would from a forerunner, but you can expect decent mile splits during your runs, and the watch also offers swimming and cycling modes (as well as golf and activity tracking modes).

While the Garmin VivoActive does not specifically describe itself as a triathlon watch it does track your swims as well as your cycling. For swimming, it is waterproof (though just 5 ATM) and is great for swimming in a pool. It has a Pool Swim setting which allows you to input the length of the pool which will allow the watch to estimate calories burned as well as distance travelled etc … Sadly, the watch does not measure heart rate while you swim, but like the Garmin Forerunner watches you can purchase a swim strap that allows this, but it is a separate cost.

Pros:

• Excellent value for money – This is sold at a decent price for a triathlon watch
• Powerful Battery – The battery will last up to 10 hours in GPS mode, or 3 weeks when it is in normal watch mode.
• Ultra-thin design – This watch is very light, and you’ll barely notice it when it is on your wrist, this can make a big difference during a triathlon where every marginal gain is important.
• Great App Support – There are apps for swimming, running, and golf, as well as activity tracking apps
• Excellent Activity Tracker – Not only does it measure your activity passively; it also actively reminds you to move around if it feels that you’ve been inactive too long during the day.

Cons:

• Aesthetics – While this is a well-designed watch, aesthetically there is some work to do. Maybe we’re being a little harsh, but it feels a bit clunky compared to other Garmin watches
• Not a Triathlon Watch – Technically, this is a sports watch rather than a specific triathlon watch. This doesn’t mean that you can’t use it for triathlons, but it doesn’t allow you to transition from swimming to cycling to running in the same way that a triathlon watch will.
• No Open Water Mode – While it is good at tracking your swimming while in the swimming pool, the watch is not designed to measure your swimming in open water. This probably won’t affect your training as most triathlete’s train in pools, but it will be an issue for competition use.
• Display is a bit dim – Not a big issue by any means, but the screen can be a little dim at certain times, making it difficult to read while cycling or swimming.

Summary

The Garmin VivoActive black is an excellent sport watch that will provide excellent support for your triathlons. It is a shame that it doesn’t track your swims in open water, and it definitely could look a little nicer. But overall this is a great watch that will improve your training, provide you with great data, and is a solid choice all round.

Triathlon Watch #3 Suunto Spartan Sport Watch Review

Suunto have an incredible range of sports watches, and there are three on this list alone. The Suunto Spartan range is their middle-priced range of watches. They are high in quality, but don’t come with the eye watering price tags of some of their top of the range models. The Suunto Spartan Sport watch is a truly excellent triathlon watch with a lot of impressive features.

Suunto is a watch company that is located in Vantaa, Finland and has been around since 1936. Suunto means “path” in Finnish. The company became famous in the 70s thanks to its popularity with divers, Jacques Cousteau being a famous follower of their range. They are now known for the high quality and amazing durability of their watches and are particularly popular with triathletes.

The first thing that you notice when you look at the Suunto Spartan sport is the lovely simplified design. The screen takes up a lot of space, and all of the data that you need is beautifully presented on it. The watch has a very accurate heart rate monitor which it can take during swims just as well as it can during a run or cycle.

The watch has a waterproof rating of 10 ATM which means that you can dive to 100m in this watch and see no ill effect. The watch also allows you to swim in swimming pools as well as open water and can give you excellent data for both. This is great news for triathletes as you can train and compete in any water and get the information that you require.

The battery is decent, and should suit any regular triathlete, with 10 hours of GPS life available. However, longer triathlons such as an Ironman may not be possible, as they average over 12 hours 30 minutes. Still, 10 hours of battery life while in GPS mode is pretty impressive, and perfect for regular triathlons.

Pros:

• Very Durable – This watch can withstand pressures at 100m under water, and is built to survive any of the rigours that a triathlon can throw at you.
• Many Sports Covered – The watch can support over 80 different sports, making it perfect for cross-training, and it allows interval training for all of these sports
• Aesthetics – This may be one of the most beautiful watches within this market. That’s just our opinion but see for yourself. The presentation is superb.
• Perfect for Open Water – Being highly waterproof is fantastic, but the fact that it can also record data while you swim in open water is great news. It can also track your heart rate while you swim, without requiring you to purchase additional equipment.

Cons:

• Battery Life: Look, we know that 10-hour battery life in GPS mode was posted as a benefit in the previous watch, but 1) the Garmin VivoActive was not designed specifically for triathlons so would not have considered ironman triathlons, and 2) this is a more expensive watch!
• Some software issues – Updating your workouts can sometimes take longer than you would expect them to. It can sometimes take a while to reach the workout/function that you want, which is annoying as watches already take longer to navigate than other technology.
• GPS not as good as Garmin – This is not surprising as Garmin are industry leaders, but Sunnto is a little behind here when it comes to accuracy and the effect of lots of cover on satellite.

Summary

The Suunto Spartan Sport Watch is a fantastic watch, and Garmin have a lot of competition from this company. The watch looks beautiful and delivers a great package. When it comes to water, the Sunnto Spartan Sport is the best watch we’ve reviewed thus far. Allowing you to track your heart rate while you swim is a great benefit. The software lets it down a little bit, but hopefully updates will improve this. If you are an ironman triathlete then you may find the battery a little low, but regular triathletes (or very fast ironman triathletes) will be perfectly happy with how long it lasts.

Triathlon Watch #4 Garmin Forerunner 945 Review

The Garmin Forerunner 945 is the most expensive triathlon watch on this list; it is also the best product. There are so many cool features that help this watch stand out, that we have to say that Garmin may have just created a new yardstick that all future triathlon watches will be measured against. If you have the money, then buy this watch!

There are so many cool features that this watch provides that we could spend the rest of the article just naming them. The watch has the best GPS of any watch we’ve reviewed, it has an amazing sleep analysis mode, and even has the ability to coach you on your running form. The maps system is awesome. Fully coloured maps combined with the aforementioned GPS will allow you to find great running trails near you and will also be able to show you where you are if you get lost.

Pros:

• Full colour maps – This is such a cool feature, the maps look beautiful and  you can edit in your own routes onto them to follow.
• Music storage for Spotify – Obviously not a good feature for race day, but with the use of wireless headphones you can now listen to your Spotify playlists during your training. Meaning you don’t need to carry your phone or an MP3 player.
• Temperature tracker (great for very hot races) – This feature may never come in handy, but if you train in very hot climates (or are competing in a desert-based triathlon) then using this to track your body temperature can be very useful, this is because it will allow you to moderate your training if you are likely to be suffering from overheating.
• Altitude measurements – Very accurate altitude measurements, which allow you to gauge how high or low you have travelled as well as distance.
• Amazing Battery life – The battery is very good, it allows 10 hours in GPS mode with music, but you can extend the battery life to 60 hours if you put it in UltraTrac mode.
• Measures respiration rate – Without respiration rate, calorie measurement can be nothing more than an intelligent guess. The Garmin Forerunner 945 is able to measure your respiration rate, which has many benefits but improved calorie estimation is one of them.
• You can purchase items with your watch – Provided your bank is one of the participating banks, the watch is able to purchase items in the same way that Apple pay works. This is such a cool feature, imagine finishing your run and being able to purchase a bottle of water without needing to bring your wallet with you.
• Measures running form – Yes that’s right, if your running form is bad then your watch will be able to tell you. The watch measures your cadence, stride length, and ground contact time to give you feedback on your running style.

Cons:

• Very expensive – That’s about the only con we can think of, but it’s quite a big one unless you have a seriously large budget for triathlon watches. If not, then be prepared to wait a couple of years for the price to drop or consider the Garmin Forerunner 735 XT instead.

Summary

Without a doubt, the Garmin Forerunner 945 is the best triathlon watch available to buy. Sadly, it is also the most expensive. It is a big investment and you should definitely ensure that the investment makes financial sense to you. This watch will still be amazing and relevant in five years’ time, probably in ten years! A must-have for any triathlete who takes their runs seriously, but a luxury for most amateur triathletes.

Triathlon Watch #5 Coros Apex Premium Multisport Watch Review

Here is what we know about Coros the company. It was founded in 2015 and … that’s it. The company has not made any of that information easily available. This really is a shame, because knowing more about the company can help us to review products and give you a better idea of the background to these expensive timepieces.

Luckily, the Coros Apex premium multisport watch is a great triathlon watch. There is no question about that. It has an incredible battery life with 100 hours in UltraMax GPS mode, 35 hours in full GPS mode, and 30 days in regular mode. That battery life puts even the Garmin Forerunner 945 to shame!

The watch is also fully waterproof to a depth of 100m (10 ATM) which again is better than the Garmin Forerunner 945 – though we should point out that no triathlete is going to need to be 100m underwater at any part of the race! It is also well-priced, almost half the price of the Garmin Forerunner 945.

Obviously, it is not going to have as many features as the Forerunner but considering the price it really does offer many advantages to the savvy purchaser. The watch tracks elevation, activity, it works with Strava to save your data, it can notify you of text messages or missed calls, and it works in open water as well as swimming pools. It is great with cycling and has a decent map system.

Pros:

• The Battery is immense – seriously, 35 hours in full GPS mode is even going to keep an ironman triathlete happy. Even a slow ironman triathlete should still have battery to spare!
• Waterproof – 10 ATM is a superb level of waterproofing for a triathlon watch, and you can be confident that even the roughest of open water swims should not affect it in the slightest.
• Price – Considering how well it competes with the top watches on this list, it is surprising how great the value for money of this watch is.
• Map system is excellent – the map and GPS system combine effectively to help you ascertain where you are, how far you’ve travelled, and where you need to travel to. Information about elevation is also available thanks to the altimeter.

Cons:

• Doesn’t save data – You have to use the third-party app Strava to save your workout data as Coros does not provide its own software. This isn’t too big a deal, and once you’re set up you won’t even notice the difference.
• HR Monitor – Not always as accurate as you’d like, but then wrist measurements of heart rate are not as effective as regular heart rate monitors. This is an issue that affects all but the very best triathlon watch.

Summary

If you cannot afford (or refuse to pay for) the Garmin Forerunner 945, then the Coros Apex watch is a seriously good substitute. It will provide you with many excellent features and you’ll hardly notice what you’re missing out on. Well worth considering.

Triathlon Watch #6 Polar Vantage V Multisport Watch Review

Polar is another Finnish company that sells triathlon watches. Founded in Kempele, Finland in 1977 by Seppo Seynajakangas, Polar was created to provide the first accurate heart rate monitors. It is now world-famous for it and has branched out into similar technology such as watches. The Polar Vantage V multisport watch is a great continuation of Polar’s tradition for innovation.

While this watch is definitely on the upper end of the scale when it comes to price, there are some excellent features that make this a sensible investment for many triathletes. Firstly, the battery is very good. 40 hours of battery life while in GPS mode is insane. Secondly, the heart rate monitor is second to none, giving you the most accurate reading that you could expect from a wrist monitor.

The watch also tracks running power, gauges intensity, and uses this information to assess your current physical state and recommends the appropriate amount of recovery.

Pros:

• Most Accurate HR measurement – this is probably not too surprising considering that Polar is the number one company for heart rate monitors. But this watch really stands out from the crowd here.
• Fantastic Battery – The battery will last for 40 hours while in GPS mode, this is seriously impressive and should suit ironman triathlons perfectly.
• Tracks running power – Watch is able to track how much power you are putting into your running which means that you will have really specific data regarding your intensity.

Cons:

• Surprisingly expensive – Not that the watch isn’t worth paying for, but compared to others on this list we’re surprised that it isn’t a little cheaper
• Low Waterproof Threshold – 3 ATM should be good enough for open water swimming, but this is by far the lowest waterproof setting of any of the watches on this list.
• Difficult to read screen in poor light – For some reason this watch does not have a very efficient backlight, making it hard to read during poor visibility.

Summary

The Polar Vantage V multisport watch is a very good, high-quality triathlon watch. Sadly, the high price point is a big issue, and the low waterproof rating is also a shame. If you are more interested in getting your recovery right, then this may well be the watch for you.

Triathlon Watch #7 Suunto Spartan Ultra HR Reviewed

Another Suunto watch, this time we’re looking at the Suunto Spartan Ultra HR. The watch comes in two models, one has a heart rate monitor, one does not. The model with a heart rate monitor costs significantly more than the one without so we’ll focus on the non-heart rate monitor model.

The first thing that stands out when you look at the Suunto Spartan Ultra HR is the fact that it has a seriously good battery. It can last for 26 hours while still accessing GPS. Okay, this may not be as long as the Polar Vantage V Multisport watch which has 40 hours, but 26 hours should be more than enough for most triathletes!

It is fully waterproof up to a distance of 100m underwater (10 ATM) meaning it is durable enough to survive any swim you’ll encounter. It also has a great map feature, can give you up to date weather warnings, and provides 80 sport modes that you can track.

The main downside is clearly the price and in this case the lack of a heart rate monitor. This is one amazing watch and will really suit ironman triathlons.

Pros:

• Decent Battery Life – 26 hours of battery while being able to access GPS is really good
• Very Durable in Water – 10 ATM is one of the best rating you could hope for in a triathlon watch
• Many sports modes – 80 sports modes that you can follow is more choice than you could ever need!

Cons:

• Very Expensive – If you want the heart rate monitor included then this will be the most expensive watch on this list. Without the heart rate monitor it is still expensive, but nowhere near as much
• No Heart Rate Monitor – This is such a vital part of triathlon training that it seems crazy to buy a watch without one.

Summary

The Suunto Spartan Ultra HR is one seriously good watch, and perfect for the longer duration races such as Ironman triathlons. It is very durable and has decent software. The high price for a watch with heart rate monitor included is a shame as this is a pretty standard feature in triathlon watches.

Triathlon Watch #8 Suunto 5 Multisport GPS Watch Reviewed

What’s great about the Suunto 5 multisport watch is how many amazing features have been packed into a watch that is very competitively priced. Obviously, it is not going to compete with the top of the range Garmin Forerunner 945, but then again, it’s basically half the price. Yet it still delivers one of the best swimming experiences with open water GPS, stroke count, stroke efficiency, and pool workouts as well.

It also has a battery that can last for 40 hours while the GPS is turned on, this is seriously impressive and puts similar watches to shame. This watch ticks a lot of boxes for triathletes, with excellent running, cycling, and swimming functions and a great battery. There may be a few less bells and whistles than other models, but if you aren’t looking to break the bank to purchase a watch this could definitely be the right choice for you.

Pros:

• Amazing Battery Life – 40 hours with GPS enabled? Perfect!
• Superior Swim Tracking – This watch records so many different things during a swim, it also has open water as well as pool related features.
• Great Price – Considering that this watch is so good for triathlons, it is amazing that it doesn’t cost about $100 more.

Cons:

• Waterproofing issues – Unlike the majority of watches on this list, the Suunto 5 is only rated 5 ATM which is quite low. This may affect durability while in water.
• Dim Light – The watch suffers from poor visibility due to a dim backlight, as most triathlons and training is performed during the day this shouldn’t be too big an issue
• Software issues – Sometimes the watch crashes during updates etc …

Summary

An excellent triathlon watch at a very reasonable price, we were particularly impressed by the swimming features and the battery life. For this price point you wouldn’t expect to find much better. The low waterproof rating is a mild concern, but in all honesty no triathlon is going to require you to dive to the depths at which this watch will fail so it shouldn’t be an issue.

Triathlon Watch #9 Garmin Fenix 5 Sapphire

Yes, that’s right, ANOTHER Garmin watch, this time the Garmin Fenix 5 Sapphire. This watch is definitely at the upper end of the price range and is just a bit cheaper than the Garmin Forerunner 945. It should therefore be judged as such. This watch more than meets these standards.

The battery life is excellent, with 24 hours of battery life in GPS mode and 60 hours of battery in UltraTrac. The screen is large and well lit, making it an easy task to read while out and about. The attention to detail when analysing your stats is remarkable. For example, it can measure your lactate threshold, cadence, and stride length while you run.

There are similar stats available for open water and pool swimming, for example you can measure your stroke number during a swim, your swim style (breaststroke, butterfly etc), and lap efficiency. The watch is 10 ATM waterproof so can handle depths of up to 100m.

Pros:

• Excellent swimming analysis – This watch is really good in the water and keeps a lot of data regarding your swim which is excellent.
• Battery life – 24 hours of battery life when in GPS mode is superb, UltraTrac also allows GPS access and will last for 60 hours, meaning that even the most extreme triathlon should be survived by your watch.
• Running analysis is thorough – While swimming analysis is excellent, the running analysis is a step above.

Cons:

• Expensive – This watch represents a huge investment, and you have to pay even more if you want all of the features. For the most dedicated (and richest) triathletes only.

Summary

The summary for this watch would be; superb but highly priced. We’re not sure if this watch represents the best use of your funds. You could get very similar results for about $100 cheaper if you pursued a Suunto watch, alternatively you could go all in and spend an extra $100 to get the best watch on this list (Garmin Forerunner 945).

Triathlon Watch #10 Timex Ironman Classic 100 Watch

How could we have a list of the ten best triathlon watches without including at least one Timex Ironman Classic watch? This is the brand who started it all. Timex is the oldest watch manufacturer on this list, it was founded in 1854 in Middlebury, Connecticut, USA by Thomas Olsen. The name Timex is actually a combination of Time magazine and Kleenex tissues (two brands that Olsen respected). We’re not sure how useful that fact is, but it never fails to raise a smile.

The Timex Ironman Classic 100 watch is by far the lowest price on this list, it represents a seriously good deal and anyone who has a more modest budget will finally have a watch that they can afford without having to re-mortgage the house!

Compared to the other watches, this model is very basic. However, it is one of the most waterproof on this list (10 ATM) and has a battery that should last ten years. Timex watches are famous for their durability. It has a large watch face which makes it easy to read, and even has a 100-hour stopwatch, as well as a 99-lap counter.

Pros:

• Durable – Timex watches should survive anything that a triathlon can throw at them, and then some!
• Bargain – This watch is by far the cheapest on the list, and that does not mean a huge drop in quality. It is still a great watch but won’t break the bank.
• Waterproof – Safe at depths of up to 100m, this watch should survive any pool or open water swimming.

Cons:

• Basic – Don’t expect GPS, multisport features, running analysis, maps, or wifi with this watch. It is just a standard watch that is great for keeping track of your race time.

Summary

If you are looking for a timepiece that will survive water, cycling, and running, while keeping accurate time and not being damaged by water, then this Timex Ironman Classic 100 watch is a great choice. A perfect starter watch for budding triathletes who don’t want to invest a tonne of money while they start out. A classic that all triathletes should have some memory of.

The post The Top 10 Triathlon Watches for 2023 appeared first on Triathlon Gear Expert.

Part of the fun of running triathlons is finding the perfect piece of equipment that will give you an edge over the competition and allow you to improve your times.

Lots of money is often invested in high quality triathlon watches, or superior cycling equipment, but at the end of the day the one piece of equipment that is going to make the biggest difference is your running shoes. In this article we look at the ten best triathlon running shoes for men.

There are several factors that influence what makes a good triathlon running shoe;

• Price – The price is important, yes everyone has different budgets, but a good deal is a good deal. When we review each shoe, we look if the price is good value for money or not.
• Weight – When running long distances, you are going to want as light a running shoe as possible, this is because every pound of weight will cost you energy the further you travel. Of course, it isn’t just being as light as possible. But if there are two identical running shoes and one is a bit lighter than the other it is clear which one is going to be more useful during a triathlon.
• Comfort – As with weight, comfort is something that becomes more and more important the further you run. How well a shoe fits is also a consideration when it comes to comfort.
• Breathability – How well ventilated a shoe is can also be important, again, the longer the race the more this becomes an issue.
• Durability – One of the most important factors. There is no use owning a running shoe that isn’t going to last for a very long time. Triathlon running shoes can be very expensive, the longer they last the better value for money they become. But durability is also important for how well you can run in them, a non-durable shoe will probably not be comfortable or breathable and will negatively affect your race.
• Flexibility – An often-overlooked factor, flexibility is crucial for good running performance. The more flexible a shoe is, the better it will allow you to run naturally. Think about running in the stiffest pair of walking boots and then compare that to running in your favourite running shoes, as you can see – flexibility is important.

Now that you know what criteria we will be using to assess each shoe, here is a list of the top ten best triathlon running shoes for men. Starting with 10 and moving on to our number one pick at the end of the article. Please remember that our views are subjective, and that not everyone will have the same priorities for triathlon running shoes.

Triathlon Running Shoe #10 Newton Tri-Racer MV3 Running Shoes

Link: https://www.amazon.com/Newton-Tri-Racer-MV3-Running-Shoes/dp/B00CMN8ANM?th=1

Newton Running is a running shoe company based in Boulder, Colorado that was set up by amateur runners who wanted better running shoes. By and large they have succeeded, though many of the established running shoe companies are still there and still competing against them.

The Newton Tri-Racer MV3 running shoe is definitely one of the lightest weight models on this list, it weighs around 159g for a men’s shoe. The shoe also has zero-drop, meaning that there is no height difference between the heel and the toe. It is basically flat. This allows your foot to land as naturally as possible, imitating how you would run if barefoot (without the unpleasant sensation of running barefoot on hot tarmac, through puddles, or over rocky ground).

Theoretically this can help reduce knee or hip pain while running and prevent injuries. Though there is little scientific evidence to back this. This lack of drop also makes the shoe very light, which is perfect for long distance runs.

The shoes also give great traction, with lugs that are anatomically accurate. This allows for greater flexibility as well as reducing your risk of slipping. Better traction will help you run faster, particularly if you are a front-foot runner.

The heel and toe have high-density EVA which allows for a good rebound which will improve your running speed and improve comfort through excellent shock absorption. The shoes are also incredibly breathable, using an ultra-light, highly breathable, fast-drying mesh. The shoes aren’t exactly waterproof, but quick drying is a great compromise. Perfect for any triathlete.

Overall, this is an excellent running shoe. The price tag is reasonable and thanks to the high-quality design, this shoe is highly durable making the cost per run very competitive. If you can get past the bright colours, you’ll own a truly excellent triathlon running shoe.

Triathlon Running Shoe #9 Zoot Ultra Race 4.0

Link: https://www.amazon.com/Zoot-Mens-Ultra-4-0-Running/dp/B00DM0MJ0E/ref=cm_cr_arp_d_product_top?ie=UTF8

The Zoot Ultra Race 4.0 is by far the most unattractive triathlon running shoe on this list, it’s not even close! However, who cares about style when it comes to racing? The Zoot Ultra Race 4.0 is perfectly designed for the fastest change over possible between cycling and running, with its ingenious lace-free tightening system. This is really a game-changer right here.

The Boa fast lacing system will save you valuable seconds while you make the transition from bike to running. Instead of having to tie your laces like you would with a normal pair of shoes you simply place your feet in the shoe and then pull a cord to tighten the shoe (like a drawstring bag).

Zoot sport is exactly the kind of company that would embrace this technology, they are specifically based around triathlon and have been since 1983. Another really clever aspect of these shoes is the Tri-dry water drainage system, making it one of the best shoes out there for running in while your feet dry. Remember, you will have spent a large portion of your day swimming through open water and your feet are unlikely to be bone dry after the cycling portion of the race.

A regular pair of running shoes would almost certainly be compromised here, with wet, slippy feet moving around too much inside the shoe and leading to discomfort and blisters. With the Zoot Ultra Race 4.0 you don’t need to worry about this because the shoes are incredibly good at draining water. Run through puddles to your hearts content!

The cushioning is excellent and the shoe fits like a glove (or should we say sock), provided you pick the right size. Users have commented that you should pick a half size up if you wear socks or stick to your usual size if you run without socks.

The shoe also has decent traction and is quite durable – though it may be better suited to Olympic Triathlons rather than Ironman Triathlons. These are really good racing shoes, the type you’d love to be wearing as you sprint for the finish line.

Triathlon Running Shoe #8 Hoka One One Mach

Link: https://www.amazon.com/HOKA-ONE-Mens-Mach-Running/dp/B079V7LM24

Unlike the Zoot Ultra Race 4.0, the Hoka One One Mach is not specifically designed for triathlons, that doesn’t make it a bad choice though. In fact, we may even prefer it! What the Hoka One One Mach does well is allow you to run fast while feeling like you’re flying. These shoes are so well cushioned it is like running on air.

Okay, so with the amazing cushioning you’re not going to be sprinting at your fastest, but 1) most triathlon runners would prioritise comfort over speed (particularly in the longer triathlons) and 2) they are still surprisingly light at just 283g for a men’s shoe. This is positively heavy compared to the Newton Tri-Racer, but most runners will not notice the difference.

These shoes would be absolutely perfect for training, those long hard practice-runs where you work on your endurance and look to avoid any form of niggle or chronic injuries. You could still run a good race in these but you could also (if your budget allows) have a lighter pair of shoes for actual race day and use the Hoka One One Mach shoes as the ideal training shoes.

The shoes are very breathable, with a knit mesh upper allowing air flow to travel through the shoes as you run, this will really help you run during hot weather, and will also help your feet dry after the swimming/cycling. A beautifully designed, high-quality running shoe that is perfect for triathletes.

Triathlon Running Shoe #7 Nike Tri Fusion

Link: https://www.amazon.com/NIKE-Mens-Fusion-Running-Shoe/dp/B00QFLJL76?th=1

You just can’t go wrong with a Nike running shoe, they are world famous for a reason. The Nike Tri Fusion is their attempt at a great triathlon running shoe. It’s also a very reasonably priced option. You might think that the “Tri” in the name signifies that it is designed specifically for triathlons, not so. It is actually referring to the tri-density mid-sole, which provides superior cushioning and will improve your running gait.

The shoe also uses anatomically placed flex grooves that will help improve your transition during long runs. The lightweight mesh that surrounds the upper makes this shoe one of the most breathable on this list and considering the price this is surprising.

The shoes are also one of the most aesthetically pleasing on this list, obviously this may not be a concern for the hardcore triathlete, but shoes that look gorgeous and feel amazing can help you feel better and look better too. The shoes combine comfort and durability very well, getting the balance just about right, something that many running shoes struggle to achieve. If you’re looking for a good-quality, high-performing running shoe at a reasonable price then the Nike Tri Fusion running shoe is a great choice.

Triathlon Running Shoe #6 Hoka One One Clifton 5

Link: https://www.amazon.com/HOKA-ONE-Clifton-Synthetic-Trainers/dp/B07DDMMGKS?ref_=ast_bbp_dp&th=1&psc=1

This is the second running shoe from Hoka One One that we have on this list, in fact the Hoka One One Mach is supposed to be an upgrade on this shoe. But we love the Clifton 5 and feel that it is actually the superior of the Mach (though only just). What you need to understand about Hoka One One is that they are designed for maximum comfort without impacting performance. This makes them fantastic for training runs, everyday use, and even for competition time.

Considering the amount of cushioning, these shoes are quite lightweight and will suit triathlon running well. The shoes have a padded insole which can improve cushioning and the sole is flexible enough to make running a breeze.

Like the Hoka One One Mach, the Clifton 5 is the ideal training shoes, suited to all types of terrain and long practice runs in all conditions. You can either wear them for race day or you can use them purely for training with a lighter shoe for races.

Triathlon Running Shoe #5 Puma Hybrid Astro

Link: https://www.amazon.com/PUMA-Mens-Hybrid-Astro-Sneaker/dp/B07KS2D95C?ref_=ast_sto_dp

The first thing that you will notice about the Puma Hybrid Astro is the incredibly unique midsole, the cushioning looks like it is made of small polystyrene bobbles. Actually, the midsole uses a hybrid foam mix of ignite and nrgy beads. These provide excellent cushioning as well as amazing feedback. As your foot lands on the ground the cushioning will help to propel you forward, allowing you to travel fast and with fantastic technique.

The shoes are also very supportive, keeping your foot firmly in place throughout the run which will help with running economy as well as comfort. There is a net that surrounds the upper part of this shoe which is designed to increase stability keeping the area around the top of your foot nice and tight. The heel counter is incredibly flexible, which will help with stability as well as allowing you to run more naturally.

What’s great about the Puma Hybrid Astro is its durability, a lot of the design of this shoe has been based around providing stability, and these materials can help contribute to improved durability at the same time. Expect these shoes to last through hundreds of practice runs and races. If you are looking for a shoe that provides comfort, stability, flexibility, and will last a long time, then the Puma Hybrid Astro could very well be the shoe for you.

One thing that we haven’t mentioned is the aesthetic side to this shoe, it’s certainly a love it or hate it sort of look. The colour scheme is bold and the heel stands out. The midsole cushioning is certainly going to get attention, but whether this is a good or bad thing is really up to you!

Triathlon Running Shoe #4 ON Running Cloudflyer

Link: https://www.amazon.com/Running-Mens-Cloudflyer-Iron-Shoe/dp/B00YYE1FF2/ref=pd_sbs_309_6/145-3246007-8261608?_encoding=UTF8&pd_rd_i=B00YYE1FF2&pd_rd_r=9fc1995f-5bbc-44aa-b701-e54a44e8cafa&pd_rd_w=1STaP&pd_rd_wg=2dpHg&pf_rd_p=52b7592c-2dc9-4ac6-84d4-4bda6360045e&pf_rd_r=JY11J9KHQBCC1AMPYKEK&psc=1&refRID=JY11J9KHQBCC1AMPYKEK

ON Running is a Swiss running shoe company that specialises in lightweight, durable shoes that suit road running. The Cloudflyer running shoe is a great example of this. It uses Zero-Gravity cushioning to provide comfort without increasing the weight of the shoe, and has 12 “clouds” (raised pods on the sole) that are designed to reduce internal rotation when you land and increase stability.

The heel is cushioned with memory foam and uses an adaptive v-moulded cap which will keep your heel secure and stable throughout the run. A lot of people have been very impressed with the star lacing system. While not as innovative as the Boa used by Zoot, the ultra-thin laces are ideal for running.

Another focus for the Cloudflyer team was to make their shoe as agile as possible, while triathlons don’t often require much lateral movement you still need agility when racing. The agility is mostly down to how light the shoes are. The shoes weigh just 255g. They are designed to be used for training rather than racing, and their marketing is quite clear about this, though you could still get a good race out of them in our opinion!

Triathlon Running Shoe #3 Newton Distance 7

Link: https://www.amazon.com/Newton-Running-Distance-Black-Yellow/dp/B07BHRTPZF?ref_=ast_bbp_dp&th=1&psc=1

The second shoe on our list from Newton Running, this time we are looking at the Newton Distance 7 a road running shoe that suits triathlon running down to the ground. The cushioning system that Newton Distance 7 employs is seriously impressive. It has been described as “trampoline-like” because the bounce back from each landing is incredible, allowing you to spring forward with every step.

According to Newton Running this keeps your energy levels higher than regular running shoes does, it’s quite hard to gauge whether this is true or not though! The flexibility in the Newton Distance 7s is excellent, the full flex zone on the base of the shoe allows your feet to splay out properly as your foot hits the floor, which really helps with running biomechanics.

The shoe is very durable, allowing you to train in all conditions (though stick to road racing) and will last you a lot longer than many similar running shoes. The shoes are really good at expelling water too, which is great for the removal of sweat or water while you run. This helps to keep the shoes nice and light and will help you run faster for longer.

Another really cool feature is the aesthetic design of the Newton Distance 7s. Particularly the black and yellow combination. The shoes look seriously good with bright colours and a nice shape.

Triathlon Running Shoe #2 Asics Gel-Noosa Tri 11

Link: https://www.amazon.com/ASICS-Mens-Gel-Noosa-Running-Shoe/dp/B01I8RNT72

Our 2^nd favourite triathlon running shoe comes from Asics, it is the Gel-Noosa Tri 11. This shoe not only looks stunning, it is one of the most breathable running shoes out there. The lacing system is very clever too, making these shoes incredibly quick to put on your feet during changeovers. The Asics Gel-Noosa Tri 11 is also one of the most durable running shoes on this list, able to withstand whatever you can throw at it.

While there are lighter running shoes on this list, the Gel Noosa Tri 11 is very lightweight at just 230g for a men’s shoe considering that it is primarily a support shoe which focuses on stability. These shoes are often quite a bit heavier, so in comparison it is actually ideal.

The cushioning of this shoe is decent, Asics have added rearfoot and forefoot GEL cushioning systems which are designed to handle the impact shock of landing on hard surfaces as you run or sprint as fast as you can. Stability is enforced with the dynamic DuoMax support system.

Where the Asics Gel-Noosa Tri 11 shoe really stands out from the crowd though is with its breathability. The mesh that surrounds the upper allows air to circulate around the foot, the shoe also drains water really well – which prevents the common issue that breathable shoes have during bad weather where they become waterlogged.

This works great in triathlons though as most triathletes will still have damp feet when they come to the running stage. Having great ventilation and drainage could really help reduce shoe weight and give you that small edge.

The traction in this shoe is also really good, making it ideal for road racing in bad weather, helping you to avoid slips and create the right amount of tension with each step to drive you forward. Considering how well this shoe performs in traction, breathability, comfort, and race performance, the price for the Asics Gel-Noosa Tri 11 is an absolute steal. Definitely grab a pair while you can!

Triathlon Running Shoe #1 Asics Gel Kayano 25

Link: https://www.amazon.com/ASICS-Mens-Gel-Kayano-Running-Shoes/dp/B07DHYJSSG

The final shoe on our list is in our opinion the best triathlon running shoe for men at the time of writing. There are so many positive features, but the cushioning is a great place to start. The Asics Gel Kayano 25 has both rearfoot and forefoot cushioning which is designed to reduce shock during impact when your foot drives off the ground. This will allow you to run faster and for longer.

Another feature that helps these shoes stand apart from the crowd is the Impact Guidance System (IGS) technology. This is technology designed by Asics to mimic the natural running gait of your foot by linking components so that when you land it is as if you were barefoot. There are many other ways in which Asics attempt to recreate natural barefoot gait, such as the Guidance Trusstic System Technology which improves structural integrity around the midfoot.

The shoes also have SpevaFoam 45 Lasting foam which covers the entire length of the shoe, again this is ideal for improving comfort, stability, and for recreating natural foot gait while you run. All of these features combine for an unrivalled running experience, all in a well-priced, well designed running shoe.

What makes this such a great triathlon shoe is the durability, the comfort, and the way that it has been designed to recreate natural bare-foot running. All for a ridiculously generous price! This shoe is excellent value for money. While it may not be as good during the transition as some of the triathlon-specific running shoes we’ve mentioned (i.e. the Zoot Ultra Race 4.0) it more than holds it own when it comes to performance. This is our favourite triathlon running shoe.

Final Thoughts

As you can see, this list has been made up of running shoes that are triathlon specific, as well as running shoes that are so good that they can excel in the triathlon. Sometimes you want to find the best shoe that was solely designed for a sport (triathlons, cross-country etc) and hopefully you’ll find the ones we’ve picked suitable. But sometimes what you really want is a shoe that is so good at what it does it could be used in most sports and still excel.

This list combines both types of shoe and represents the pinnacle of triathlon running shoes. The list is in order of our favourites with #1 representing the best, but each shoe on this list is a worthy choice. Think of these as ten great shoes, and then decide for yourself which one best represents your own needs.

The post 10 Best Triathlon Running Shoes for Men appeared first on Triathlon Gear Expert.